Why Change? – Question 11

Why Change? – Question 12

What did you learn? You can do it differently if you try again.

Why Change? – Question 10

You have other options. Try contacting your local alcohol service.

Why Change? – Question 9

What will happen if you don’t?

Why Change? – Question 8

You can get one-to-one or group support. Whichever suits you best.

Why Change? – Question 7

List everything that might happen if you cut down. Are they all bad?

Why Change? – Question 6

Your drinking might still be risky.

Click the link above to find out how

Why Change? Question 5

You’d be even healthier if you cut down.

Why Change? Question 4

Are you sure your family and friends would agree?

Why Change? Question 3

Want to see how your drinking really compares with others?

Click the link above

Why Change? Question 2

What about your job or your relationships? Any problems there?

Why-Change-Q1

Maybe not. But some support will make it much easier.